In today’s world, our kids are growing up in a highly predictable environment. From knowing the weather at the touch of a screen to seeing who’s calling before they pick up the phone, predictability has become a significant part of their daily lives. So when something doesn’t go as planned, like their favorite top being in the wash, it can feel overwhelming for them.

Why Does Predictability Matter?

In this Ask Robyn episode, Robyn Papworth explores the idea that sometimes, when kids seem overly concerned about their appearance or become anxious when plans change, it may not just be about looks. Instead, it could be rooted in their need for predictability and the struggle to handle unexpected situations.

Embracing Unpredictability Through Play

One of the best ways to help children become more resilient to unpredictability is through play. Robyn highlights the importance of introducing surprise and spontaneity into everyday life. While our world has changed significantly since we were kids—making life more structured and less spontaneous—play remains an essential tool for strengthening kids’ adaptability.

Practical Tips for Building Comfort with Uncertainty

• Play Games That Involve Surprise: Classic games like hide and seek or using a mystery bag can introduce an element of unpredictability in a fun, low-pressure way.
• Add Small Surprises to Daily Routines: Switch up after-school snacks or take a different route home to subtly introduce change.
• Encourage Play That Doesn’t Follow a Script: Let your child lead imaginative play and introduce unexpected plot twists to their stories.

The Importance of Play and Surprise

Robyn explains that play is naturally full of anticipation and excitement about what’s to come. Encouraging children to embrace these feelings rather than shy away from them helps them build confidence in handling the unpredictable parts of life.

Final Thoughts

It’s not just about teaching kids to deal with change but helping them find joy in it. By incorporating unpredictability through playful, engaging activities, we can help our kids become more resilient and flexible, preparing them for the unexpected challenges life may bring.

Stay tuned for Part 2, where Robyn dives deeper into helping children develop a healthy sense of self amid unpredictability.
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