As parents, we often wonder: Is screen time really that bad for toddlers? In our latest Ask Robyn discussion, The Parents Hub Founder Erin Bourke and Robyn Papworth from Play Move Improve (Paediatric Exercise Physiologist & Developmental Educator) tackle this important question.
Is All Screen Time Equal?
Robyn explains that not all screens are the same when it comes to child development. A TV screen allows for more eye movement and visual tracking, which is important for toddlers. However, phones and tablets keep their focus locked in one small area, limiting crucial visual tracking development.
How Can We Make Screen Time Work for Us?
Instead of eliminating screens completely, we can use them wisely while also ensuring our children get the movement and interaction they need for healthy development. Some simple ways to support toddler growth include:
- Encouraging 3D play – Screens are 2D, but kids need to explore a 3D world. Activities like opening and closing lock boxes, playing with baskets and containers, or engaging in hide-and-seek help toddlers develop essential spatial awareness skills.
- Active screen time – If screens are used, pair them with movement-based activities to encourage gross motor skills and visual tracking.
- Outdoor play & real-world experiences – Running, climbing, and exploring nature provide sensory input that screens simply can’t replicate.
What’s the Verdict on Phones & Tablets?
Phones and tablets are not recommended for toddlers, as they restrict eye movement and developmental play. If possible, delay introducing them and opt for more interactive, real-world experiences instead.
By understanding the effects of screen time and making small adjustments, we can create a balanced approach that supports healthy development while still allowing for the occasional helping hand that screens provide.
Want to learn more? Watch the full Ask Robyn below.
Do you have a parenting question for Ask Robyn? Send it to us, and we may feature it in an upcoming blog!
Either comment below or email info@theparentshub.com.au
